Jim Arnold 4:14 SkiErg
1,011m
Meters
4:14.1
Time
2:05.6
Pace
64
Calories
135
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 47 |
Stroke Count | 199 |
Drag Factor | 89 |
January 20, 2024 10:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:14.1 | 1,011m | 2:05.6 | 176 | 906 | 47 | 135 |
4:14.1 | 1,012m | 2:05.5 | 177 | 908 | 47 | 135 |
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Workout Graph
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