Jim Arnold 8:59 SkiErg
2,010m
Meters
8:59.6
Time
2:14.2
Pace
119
Calories
111
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 41 |
| Stroke Count | 365 |
| Drag Factor | 89 |
January 23, 2024 08:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.6 | 2,010m | 2:14.2 | 145 | 798 | 41 | 111 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 40 | 107 |
| 8:59.6 | 916m | 2:10.7 | 156 | 838 | 42 | 116 |
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