Jim Arnold 4:15 SkiErg
1,015m
Meters
4:15.6
Time
2:05.9
Pace
64
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 50 |
| Stroke Count | 212 |
| Drag Factor | 88 |
January 23, 2024 08:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.6 | 1,015m | 2:05.9 | 175 | 903 | 50 | 130 |
| 4:15.6 | 1,016m | 2:05.7 | 176 | 905 | 50 | 130 |
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Workout Graph
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