Jim Arnold 9:13 SkiErg
2,016m
Meters
9:13.0
Time
2:17.1
Pace
118
Calories
104
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 42 |
| Stroke Count | 386 |
| Drag Factor | 89 |
January 24, 2024 08:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.0 | 2,016m | 2:17.1 | 136 | 766 | 42 | 104 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 41 | 99 |
| 9:13.0 | 951m | 2:13.0 | 149 | 811 | 43 | 110 |
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Workout Graph
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