Jim Arnold 3:23 row
869m
Meters
3:23.0
Time
1:56.8
Pace
59
Calories
137
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 93 |
| Drag Factor | 110 |
January 27, 2024 09:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.0 | 869m | 1:56.8 | 220 | 1055 | 27 | 137 |
| 3:23.0 | 869m | 1:56.8 | 220 | 1055 | 27 | 137 |
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Workout Graph
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