Jim Arnold 4:04 row
1,036m
Meters
4:04.2
Time
1:57.8
Pace
70
Calories
137
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 110 |
January 27, 2024 10:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.2 | 1,036m | 1:57.8 | 214 | 1035 | 26 | 137 |
| 4:04.2 | 1,037m | 1:57.7 | 214 | 1037 | 26 | 137 |
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