Jim Arnold 8:28 row
2,029m
Meters
8:28.2
Time
2:05.2
Pace
128
Calories
123
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 207 |
| Drag Factor | 109 |
January 27, 2024 10:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.2 | 2,029m | 2:05.2 | 178 | 913 | 24 | 123 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 | 123 |
| 8:28.2 | 836m | 2:04.5 | 181 | 923 | 24 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.