Jim Arnold 7:13 SkiErg
1,553m
Meters
7:13.7
Time
2:19.6
Pace
89
Calories
105
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 55 |
| Stroke Count | 387 |
| Drag Factor | 76 |
January 31, 2024 10:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.7 | 1,553m | 2:19.6 | 129 | 742 | 55 | 105 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 51 | 102 |
| 7:13.7 | 496m | 2:14.7 | 143 | 792 | 60 | 109 |
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Workout Graph
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