Jim Arnold 5:01 SkiErg
1,160m
Meters
5:01.8
Time
2:10.0
Pace
70
Calories
121
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 41 |
Stroke Count | 244 |
Drag Factor | 76 |
January 31, 2024 10:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:01.8 | 1,160m | 2:10.0 | 159 | 847 | 41 | 121 |
5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 49 | 121 |
5:01.8 | 7m | 2:08.5 | 165 | 866 | 34 | 121 |
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Workout Graph
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