Jim Arnold 4:26 SkiErg
1,032m
Meters
4:26.5
Time
2:09.1
Pace
63
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 52 |
| Stroke Count | 233 |
| Drag Factor | 76 |
January 31, 2024 10:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.5 | 1,032m | 2:09.1 | 163 | 859 | 52 | 125 |
| 4:26.5 | 1,032m | 2:09.1 | 163 | 859 | 52 | 125 |
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