Jim Arnold 4:25 SkiErg
1,011m
Meters
4:25.7
Time
2:11.4
Pace
61
Calories
119
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 54 |
| Stroke Count | 237 |
| Drag Factor | 75 |
January 31, 2024 11:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,011m | 2:11.4 | 154 | 830 | 54 | 119 |
| 4:25.7 | 1,012m | 2:11.2 | 155 | 832 | 54 | 119 |
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Workout Graph
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