Jim Arnold 10:35 row
2,505m
Meters
10:35.8
Time
2:06.9
Pace
156
Calories
116
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 106 |
February 03, 2024 10:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.8 | 2,505m | 2:06.9 | 171 | 889 | 23 | 116 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 113 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 117 |
| 10:35.7 | 141m | 2:06.5 | 173 | 893 | 22 | 120 |
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