Jim Arnold 8:12 row
2,003m
Meters
8:12.8
Time
2:03.0
Pace
129
Calories
122
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 201 |
| Drag Factor | 103 |
February 03, 2024 10:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.8 | 2,003m | 2:03.0 | 188 | 947 | 24 | 122 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 118 |
| 8:12.8 | 796m | 2:01.1 | 197 | 978 | 24 | 127 |
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