Jim Arnold 8:02 row
2,013m
Meters
8:02.1
Time
1:59.7
Pace
133
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 102 |
February 03, 2024 10:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.1 | 2,013m | 1:59.7 | 204 | 1001 | 26 | 141 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 | 132 |
| 8:02.1 | 790m | 1:55.2 | 229 | 1086 | 27 | 150 |
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