Jim Arnold 8:03 row
2,014m
Meters
8:03.3
Time
1:59.9
Pace
133
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 216 |
| Drag Factor | 103 |
February 03, 2024 10:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.3 | 2,014m | 1:59.9 | 203 | 997 | 27 | 137 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 | 134 |
| 8:03.3 | 771m | 1:58.8 | 208 | 1017 | 27 | 140 |
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