Jim Arnold 500m SkiErg
500m
Meters
2:18.8
Time
2:18.8
Pace
25
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 34 |
| Stroke Count | 80 |
| Drag Factor | 82 |
February 07, 2024 10:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 34 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 39 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 33 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 35 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 35 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 31 |
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