Jim Arnold 10:17 row
2,596m
Meters
10:17.1
Time
1:58.8
Pace
173
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 283 |
| Drag Factor | 102 |
February 10, 2024 10:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.1 | 2,596m | 1:58.8 | 208 | 1017 | 27 | 142 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 | 135 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 | 145 |
| 10:17.1 | 72m | 1:58.7 | 209 | 1019 | 28 | 148 |
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