Jim Arnold 500m SkiErg
500m
Meters
2:01.4
Time
2:01.4
Pace
30
Calories
68
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 64 |
| Stroke Count | 131 |
| Drag Factor | 82 |
February 14, 2024 09:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 64 | 68 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 61 | 63 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 65 | 66 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 67 | 69 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 67 | 71 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 64 | 72 |
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Workout Graph
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