Jim Arnold 1:19:29 BikeErg
40,034m
Meters
1:19:29.6
Time
1:59.1
Pace
1342
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 79 |
| Power/kg | 2.78 |
| Drag Factor | 84 |
January 22, 2024 18:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:19:29.6 | 40,034m | 1:59.1 | 207 | 1012 | 79 |
| 10:00.0 | 4,732m | 2:06.7 | 172 | 890 | 74 |
| 20:00.0 | 4,891m | 2:02.6 | 190 | 952 | 77 |
| 30:00.0 | 5,122m | 1:57.1 | 218 | 1049 | 80 |
| 40:00.0 | 5,218m | 1:54.9 | 230 | 1092 | 82 |
| 50:00.0 | 5,155m | 1:56.3 | 222 | 1063 | 81 |
| 1:00:00.0 | 5,269m | 1:53.8 | 237 | 1115 | 83 |
| 1:10:00.0 | 5,088m | 1:57.9 | 213 | 1034 | 80 |
| 1:19:29.6 | 4,560m | 2:04.9 | 180 | 918 | 79 |