Jim Arnold 1:03:14 BikeErg
28,627m
Meters
1:03:14.6
Time
2:12.5
Pace
857
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 82 |
| Power/kg | 2.02 |
| Drag Factor | 57 |
January 26, 2024 11:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:14.6 | 28,627m | 2:12.5 | 150 | 817 | 82 |
| 5:00.0 | 2,119m | 2:21.5 | 123 | 724 | 77 |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 82 |
| 15:00.0 | 2,280m | 2:11.5 | 154 | 828 | 83 |
| 20:00.0 | 2,292m | 2:10.8 | 156 | 837 | 83 |
| 25:00.0 | 2,286m | 2:11.2 | 155 | 832 | 83 |
| 30:00.0 | 2,284m | 2:11.3 | 154 | 831 | 83 |
| 35:00.0 | 2,275m | 2:11.8 | 153 | 825 | 83 |
| 40:00.0 | 2,281m | 2:11.5 | 154 | 829 | 83 |
| 45:00.0 | 2,262m | 2:12.6 | 150 | 816 | 82 |
| 50:00.0 | 2,261m | 2:12.6 | 150 | 815 | 82 |
| 55:00.0 | 2,262m | 2:12.6 | 150 | 816 | 82 |
| 1:00:00.0 | 2,288m | 2:11.1 | 155 | 834 | 83 |
| 1:03:14.6 | 1,472m | 2:12.2 | 151 | 821 | 82 |