Jim Arnold 1:54:43 BikeErg
57,649m
Meters
1:54:43.3
Time
1:59.4
Pace
1923
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 82 |
| Power/kg | 2.77 |
| Drag Factor | 75 |
January 31, 2024 18:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:54:43.3 | 57,649m | 1:59.4 | 206 | 1007 | 82 |
| 10:00.0 | 4,531m | 2:12.4 | 151 | 818 | 81 |
| 20:00.0 | 5,114m | 1:57.3 | 217 | 1045 | 83 |
| 30:00.0 | 5,143m | 1:56.6 | 220 | 1058 | 84 |
| 40:00.0 | 5,178m | 1:55.8 | 225 | 1074 | 84 |
| 50:00.0 | 5,211m | 1:55.1 | 229 | 1089 | 84 |
| 1:00:00.0 | 5,126m | 1:57.0 | 218 | 1051 | 79 |
| 1:10:00.0 | 5,024m | 1:59.4 | 205 | 1007 | 83 |
| 1:20:00.0 | 5,040m | 1:59.0 | 207 | 1013 | 82 |
| 1:30:00.0 | 5,031m | 1:59.2 | 206 | 1010 | 82 |
| 1:40:00.0 | 5,075m | 1:58.2 | 212 | 1028 | 83 |
| 1:50:00.0 | 5,060m | 1:58.5 | 210 | 1022 | 83 |
| 1:54:43.3 | 2,117m | 2:13.8 | 146 | 802 | 74 |