Jim Arnold 1:07:20 BikeErg
28,960m
Meters
1:07:20.5
Time
2:19.5
Pace
836
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 77 |
| Power/kg | 1.73 |
| Drag Factor | 54 |
February 02, 2024 10:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:07:20.5 | 28,960m | 2:19.5 | 129 | 743 | 77 |
| 10:00.0 | 4,152m | 2:24.5 | 116 | 699 | 74 |
| 20:00.0 | 4,438m | 2:15.1 | 142 | 787 | 80 |
| 30:00.0 | 4,436m | 2:15.2 | 141 | 786 | 80 |
| 40:00.0 | 4,418m | 2:15.8 | 140 | 780 | 80 |
| 50:00.0 | 4,449m | 2:14.8 | 143 | 791 | 80 |
| 1:00:00.0 | 4,453m | 2:14.7 | 143 | 792 | 81 |
| 1:07:20.5 | 2,614m | 2:48.5 | 73 | 551 | 68 |