Jim Arnold 1:30:23 BikeErg
45,290
Meters
1:30:23.8
Time
1:59.7
Pace
1507
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 80 |
| Power/kg | 2.74 |
| Drag Factor | 78 |
February 12, 2024 18:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:30:23.8 | 45,290 | 1:59.7 | 204 | 1000 | 1507 | 80 |
| 10:00.0 | 4,731 | 2:06.8 | 172 | 888 | 148 | 83 |
| 20:00.0 | 4,922 | 2:01.9 | 193 | 966 | 161 | 82 |
| 30:00.0 | 4,958 | 2:01.0 | 197 | 972 | 162 | 80 |
| 40:00.0 | 5,047 | 1:58.8 | 208 | 1014 | 169 | 79 |
| 50:00.0 | 5,213 | 1:55.0 | 230 | 1080 | 180 | 81 |
| 1:00:00.0 | 5,111 | 1:57.3 | 216 | 1038 | 173 | 80 |
| 1:10:00.0 | 5,129 | 1:56.9 | 219 | 1044 | 174 | 80 |
| 1:20:00.0 | 5,224 | 1:54.8 | 231 | 1086 | 181 | 81 |
| 1:30:00.0 | 4,838 | 2:04.0 | 183 | 936 | 156 | 79 |
| 1:30:23.8 | 120 | 3:18.3 | 45 | 453 | 3 | 69 |