Jim Arnold 1:30:23 BikeErg
45,290m
Meters
1:30:23.8
Time
1:59.7
Pace
1507
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 80 |
| Power/kg | 2.74 |
| Drag Factor | 78 |
February 12, 2024 18:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:30:23.8 | 45,290m | 1:59.7 | 204 | 1001 | 80 |
| 10:00.0 | 4,731m | 2:06.8 | 172 | 890 | 83 |
| 20:00.0 | 4,922m | 2:01.9 | 193 | 964 | 82 |
| 30:00.0 | 4,958m | 2:01.0 | 197 | 979 | 80 |
| 40:00.0 | 5,047m | 1:58.8 | 208 | 1016 | 79 |
| 50:00.0 | 5,213m | 1:55.0 | 230 | 1090 | 81 |
| 1:00:00.0 | 5,111m | 1:57.3 | 216 | 1044 | 80 |
| 1:10:00.0 | 5,129m | 1:56.9 | 219 | 1052 | 80 |
| 1:20:00.0 | 5,224m | 1:54.8 | 231 | 1095 | 81 |
| 1:30:00.0 | 4,838m | 2:04.0 | 183 | 931 | 79 |
| 1:30:23.8 | 120m | 3:18.3 | 45 | 454 | 69 |