Jim Arnold 9:16 SkiErg
2,007m
Meters
9:16.3
Time
2:18.5
Pace
116
Calories
100
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 38 |
| Stroke Count | 362 |
| Drag Factor | 81 |
February 20, 2024 08:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.3 | 2,007m | 2:18.5 | 131 | 752 | 38 | 100 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 40 | 97 |
| 9:16.2 | 948m | 2:15.1 | 142 | 788 | 37 | 104 |
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