Jim Arnold 7:14 SkiErg
1,508m
Meters
7:14.3
Time
2:23.9
Pace
84
Calories
95
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 41 |
| Stroke Count | 300 |
| Drag Factor | 81 |
February 22, 2024 10:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.3 | 1,508m | 2:23.9 | 117 | 703 | 41 | 95 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 42 | 93 |
| 7:14.3 | 471m | 2:22.5 | 121 | 715 | 41 | 97 |
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