Jim Arnold 10000m SkiErg
10,000m
Meters
43:14.7
Time
2:09.7
Pace
613
Calories
121
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 44 |
| Stroke Count | 1902 |
| Drag Factor | 82 |
February 24, 2024 10:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.7 | 10,000m | 2:09.7 | 160 | 851 | 44 | 121 |
| 9:02.3 | 2,000m | 2:15.5 | 140 | 783 | 39 | 106 |
| 8:52.9 | 4,000m | 2:13.2 | 148 | 809 | 38 | 104 |
| 8:44.0 | 6,000m | 2:11.0 | 156 | 835 | 40 | 118 |
| 8:27.1 | 8,000m | 2:06.7 | 172 | 891 | 49 | 135 |
| 8:08.4 | 10,000m | 2:02.1 | 192 | 961 | 56 | 144 |
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Workout Graph
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