Jim Arnold 6:29 row
1,523m
Meters
6:29.8
Time
2:07.9
Pace
94
Calories
114
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 98 |
February 25, 2024 09:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.8 | 1,523m | 2:07.9 | 167 | 874 | 22 | 114 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 111 |
| 6:29.8 | 361m | 2:04.3 | 182 | 926 | 22 | 117 |
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