Jim Arnold 4:30 SkiErg
1,008m
Meters
4:30.9
Time
2:14.3
Pace
60
Calories
108
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 41 |
| Stroke Count | 185 |
| Drag Factor | 81 |
February 25, 2024 10:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.9 | 1,008m | 2:14.3 | 144 | 796 | 41 | 108 |
| 4:30.9 | 1,009m | 2:14.2 | 145 | 797 | 41 | 108 |
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Workout Graph
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