Jim Arnold 4:33 SkiErg
1,012m
Meters
4:33.7
Time
2:15.2
Pace
59
Calories
109
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 44 |
Stroke Count | 202 |
Drag Factor | 81 |
February 25, 2024 10:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:33.7 | 1,012m | 2:15.2 | 142 | 787 | 44 | 109 |
4:33.7 | 1,013m | 2:15.0 | 142 | 788 | 44 | 109 |
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Workout Graph
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