Jim Arnold 7:56 SkiErg
1,756m
Meters
7:56.8
Time
2:15.7
Pace
103
Calories
105
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 38 |
| Stroke Count | 307 |
| Drag Factor | 79 |
February 27, 2024 08:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.8 | 1,756m | 2:15.7 | 140 | 781 | 38 | 105 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 39 | 102 |
| 7:56.8 | 679m | 2:10.1 | 159 | 845 | 38 | 108 |
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