Jim Arnold 4:18 SkiErg
1,004m
Meters
4:18.6
Time
2:08.7
Pace
62
Calories
111
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 50 |
Stroke Count | 216 |
Drag Factor | 81 |
February 28, 2024 09:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:18.6 | 1,004m | 2:08.7 | 164 | 863 | 50 | 111 |
4:18.6 | 1,005m | 2:08.6 | 164 | 865 | 50 | 111 |
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Workout Graph
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