Jim Arnold 4:18 SkiErg

1,004m

Meters

4:18.6

Time

2:08.7

Pace

62

Calories

111

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate50
Stroke Count216
Drag Factor81

February 28, 2024 09:31:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:18.6 1,004m 2:08.7 164 863 50 111
4:18.6 1,005m 2:08.6 164 865 50 111

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Workout Graph

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