Jim Arnold 4:15 SkiErg
1,018m
Meters
4:15.0
Time
2:05.2
Pace
64
Calories
119
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 53 |
Stroke Count | 224 |
Drag Factor | 81 |
February 29, 2024 09:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:15.0 | 1,018m | 2:05.2 | 178 | 913 | 53 | 119 |
4:15.0 | 1,019m | 2:05.1 | 179 | 914 | 53 | 119 |
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Workout Graph
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