Jim Arnold v5:00/r...1 BikeErg
2,655
Meters
5:00.0
Time
1:52.9
Pace
94
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,655 |
| Overall Time | 5:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| RPM | 84 |
| Power/kg | 3.27 |
| Drag Factor | 82 |
July 26, 2023 17:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,655 | 1:52.9 | 243 | 1134 | 84 | |
| 5:00.0 | 2,655 | 1:52.9 | 243 | 1134 | 84 | 132 |