Jim Arnold v5:00/r...1 BikeErg
2,684m
Meters
5:00.0
Time
1:51.7
Pace
96
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,684m |
| Overall Time | 5:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| RPM | 83 |
| Power/kg | 3.37 |
| Drag Factor | 90 |
July 26, 2023 18:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 83 | |
| 5:00.0 | 2,685m | 1:51.7 | 251 | 1163 | 83 | 150 |
| r0m |