Jim Arnold v5:00/r...1 BikeErg
2,612m
Meters
5:00.0
Time
1:54.8
Pace
91
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,612m |
| Overall Time | 5:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| RPM | 83 |
| Power/kg | 3.1 |
| Drag Factor | 86 |
July 26, 2023 18:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 83 | |
| 5:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 83 | 148 |
| r0m |