Jim Arnold v5:00/r...1 BikeErg
2,646m
Meters
5:00.0
Time
1:53.3
Pace
93
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,646m |
| Overall Time | 5:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| RPM | 85 |
| Power/kg | 3.23 |
| Drag Factor | 83 |
July 30, 2023 10:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 85 | |
| 5:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 85 | 141 |
| r0m |