Jim Arnold v5:00/r...1 BikeErg
2,473m
Meters
5:00.0
Time
2:01.3
Pace
81
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,473m |
| Overall Time | 5:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 85 |
| Power/kg | 2.63 |
| Drag Factor | 65 |
August 09, 2023 17:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,473m | 2:01.3 | 196 | 974 | 85 | |
| 5:00.0 | 2,474m | 2:01.2 | 196 | 975 | 85 | 114 |
| r0m |