Jim Arnold v5:00/r...1 BikeErg
2,691m
Meters
5:00.0
Time
1:51.4
Pace
97
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,691m |
| Overall Time | 5:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| RPM | 85 |
| Power/kg | 3.4 |
| Drag Factor | 87 |
August 09, 2023 18:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,691m | 1:51.4 | 253 | 1169 | 85 | |
| 5:00.0 | 2,692m | 1:51.4 | 253 | 1170 | 85 | 154 |
| r0m |