Jim Arnold v10:00/r...1 BikeErg
4,960m
Meters
10:00.0
Time
2:00.9
Pace
163
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,960m |
| Overall Time | 10:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 74 |
| Power/kg | 2.66 |
| Drag Factor | 98 |
August 27, 2023 09:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,960m | 2:00.9 | 198 | 980 | 74 | |
| 10:00.0 | 4,961m | 2:00.9 | 198 | 980 | 74 | 108 |
| r0m |