Jim Arnold v10:00/r...1 BikeErg
5,085m
Meters
10:00.0
Time
1:57.9
Pace
172
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,085m |
| Overall Time | 10:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 85 |
| Power/kg | 2.86 |
| Drag Factor | 72 |
September 03, 2023 10:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,085m | 1:57.9 | 213 | 1033 | 85 | |
| 10:00.0 | 5,086m | 1:57.9 | 213 | 1033 | 85 | 129 |
| r0m |