Jim Arnold v1500m/r...1 BikeErg
1,500m
Meters
3:13.2
Time
2:08.8
Pace
46
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 3:13.2 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 82 |
| Power/kg | 2.2 |
| Drag Factor | 52 |
September 29, 2023 09:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:13.2 | 1,500m | 2:08.8 | 164 | 863 | 82 | |
| 3:13.2 | 1,500m | 2:08.8 | 164 | 863 | 82 | 109 |
| r0m |