Jim Arnold v1500m/r...1 BikeErg
1,500
Meters
3:01.4
Time
2:00.9
Pace
49
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 3:01.4 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 84 |
| Power/kg | 2.66 |
| Drag Factor | 67 |
September 29, 2023 09:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:01.4 | 1,500 | 2:00.9 | 198 | 981 | 84 | |
| 3:01.4 | 1,500 | 2:00.9 | 198 | 981 | 84 | 125 |