Jim Arnold v1500m/r...1 BikeErg
1,500
Meters
2:59.9
Time
1:59.9
Pace
49
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:59.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 84 |
| Power/kg | 2.73 |
| Drag Factor | 71 |
September 29, 2023 10:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:59.9 | 1,500 | 1:59.9 | 203 | 998 | 84 | |
| 2:59.9 | 1,500 | 1:59.9 | 203 | 998 | 84 | 131 |