Jim Arnold v1500m/r...1 BikeErg
1,500m
Meters
2:59.9
Time
1:59.9
Pace
49
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,500m |
Overall Time | 2:59.9 |
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
RPM | 84 |
Power/kg | 2.73 |
Drag Factor | 71 |
September 29, 2023 10:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
2:59.9 | 1,500m | 1:59.9 | 203 | 998 | 84 | |
2:59.9 | 1,500m | 1:59.9 | 203 | 998 | 84 | 131 |
r0m |