Jim Arnold v1000m/r...1 BikeErg
1,000
Meters
1:59.6
Time
1:59.6
Pace
33
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 1:59.6 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 84 |
| Power/kg | 2.76 |
| Drag Factor | 70 |
September 29, 2023 10:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:59.6 | 1,000 | 1:59.6 | 205 | 1004 | 84 | |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 1004 | 84 | 133 |