Jim Arnold v1000m/r...1 BikeErg
1,000
Meters
1:53.6
Time
1:53.6
Pace
35
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 1:53.6 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 89 |
| Power/kg | 3.21 |
| Drag Factor | 70 |
September 29, 2023 10:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:53.6 | 1,000 | 1:53.6 | 239 | 1121 | 89 | |
| 1:53.6 | 1,000 | 1:53.6 | 239 | 1121 | 89 | 141 |