Jim Arnold v2000m/r...1 BikeErg
2,000
Meters
3:51.8
Time
1:55.9
Pace
69
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 3:51.8 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 78 |
| Power/kg | 3.02 |
| Drag Factor | 95 |
October 01, 2023 09:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:51.8 | 2,000 | 1:55.9 | 225 | 1073 | 78 | |
| 3:51.8 | 2,000 | 1:55.9 | 225 | 1073 | 78 | 126 |