Jim Arnold v2000m/r...1 BikeErg
2,000
Meters
3:55.7
Time
1:57.8
Pace
67
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 3:55.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 77 |
| Power/kg | 2.88 |
| Drag Factor | 97 |
October 01, 2023 10:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:55.7 | 2,000 | 1:57.8 | 214 | 1035 | 77 | |
| 3:55.7 | 2,000 | 1:57.8 | 214 | 1035 | 77 | 125 |