Jim Arnold 1:16:04 BikeErg
32,261m
Meters
1:16:04.3
Time
2:21.4
Pace
912
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 74 |
| Power/kg | 1.67 |
| Drag Factor | 55 |
February 16, 2024 10:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:16:04.3 | 32,261m | 2:21.4 | 124 | 725 | 74 |
| 10:00.0 | 3,175m | 3:08.9 | 52 | 478 | 63 |
| 20:00.0 | 4,349m | 2:17.9 | 133 | 758 | 78 |
| 30:00.0 | 4,414m | 2:15.9 | 139 | 779 | 80 |
| 40:00.0 | 4,402m | 2:16.3 | 138 | 775 | 80 |
| 50:00.0 | 4,444m | 2:15.0 | 142 | 789 | 80 |
| 1:00:00.0 | 4,442m | 2:15.0 | 142 | 788 | 80 |
| 1:10:00.0 | 4,420m | 2:15.7 | 140 | 781 | 80 |
| 1:16:04.3 | 2,201m | 2:45.5 | 77 | 565 | 40 |