Jim Arnold 1:16:04 BikeErg
32,261
Meters
1:16:04.3
Time
2:21.4
Pace
912
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 74 |
| Power/kg | 1.67 |
| Drag Factor | 55 |
February 16, 2024 10:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:16:04.3 | 32,261 | 2:21.4 | 124 | 719 | 912 | 74 |
| 10:00.0 | 3,175 | 3:08.9 | 52 | 492 | 82 | 63 |
| 20:00.0 | 4,349 | 2:17.9 | 133 | 750 | 125 | 78 |
| 30:00.0 | 4,414 | 2:15.9 | 139 | 774 | 129 | 80 |
| 40:00.0 | 4,402 | 2:16.3 | 138 | 768 | 128 | 80 |
| 50:00.0 | 4,444 | 2:15.0 | 142 | 780 | 130 | 80 |
| 1:00:00.0 | 4,442 | 2:15.0 | 142 | 780 | 130 | 80 |
| 1:10:00.0 | 4,420 | 2:15.7 | 140 | 774 | 129 | 80 |
| 1:16:04.3 | 2,201 | 2:45.5 | 77 | 632 | 64 | 40 |