Jim Arnold 47:01 BikeErg
23,091
Meters
47:01.1
Time
2:02.1
Pace
17
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 21 |
| RPM | 81 |
| Power/kg | 2.58 |
| Drag Factor | 74 |
February 26, 2024 16:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:01.1 | 23,091 | 2:02.1 | 192 | 21 | 17 | 81 |
| 5:00.0 | 2,246 | 2:13.5 | 147 | 804 | 67 | 84 |
| 10:00.0 | 2,603 | 1:55.2 | 229 | 1080 | 90 | 85 |
| 15:00.0 | 2,574 | 1:56.5 | 221 | 1056 | 88 | 84 |
| 20:00.0 | 2,578 | 1:56.3 | 222 | 1056 | 88 | 84 |
| 25:00.0 | 2,335 | 2:08.4 | 165 | 864 | 72 | 76 |
| 30:00.0 | 2,602 | 1:55.2 | 228 | 1080 | 90 | 85 |
| 35:00.0 | 2,568 | 1:56.8 | 220 | 1044 | 87 | 84 |
| 40:00.0 | 2,564 | 1:57.0 | 219 | 1044 | 87 | 84 |
| 45:00.0 | 2,341 | 2:08.1 | 166 | 864 | 72 | 77 |
| 47:01.1 | 680 | 2:58.0 | 62 | 505 | 17 | 55 |