Jim Arnold 1:12:39 BikeErg
30,466m
Meters
1:12:39.0
Time
2:23.0
Pace
871
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 75 |
| Power/kg | 1.6 |
| Drag Factor | 57 |
March 01, 2024 10:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:12:39.0 | 30,466m | 2:23.0 | 119 | 711 | 75 |
| 10:00.0 | 3,064m | 3:15.8 | 47 | 460 | 58 |
| 20:00.0 | 4,199m | 2:22.8 | 120 | 712 | 75 |
| 30:00.0 | 4,397m | 2:16.4 | 138 | 774 | 78 |
| 40:00.0 | 4,403m | 2:16.2 | 138 | 776 | 79 |
| 50:00.0 | 4,382m | 2:16.9 | 136 | 769 | 79 |
| 1:00:00.0 | 4,460m | 2:14.5 | 144 | 794 | 80 |
| 1:10:00.0 | 4,397m | 2:16.4 | 138 | 774 | 78 |
| 1:12:39.0 | 1,162m | 2:16.8 | 137 | 770 | 80 |